When the weather calls for comfort food, few dishes are as soul-warming as a hearty beef stew. But why settle for the familiar when you can give it a gourmet twist with black garlic? The mellow sweetness and umami-rich flavor of black garlic adds a deep, complex note to the stew—turning this winter classic into something extra special. Below is a step-by-step recipe along with helpful tips to ensure everyone at your table savors each spoonful.
Why Black Garlic?
Black garlic is essentially regular garlic that has been aged under controlled heat and humidity for several weeks. This process transforms its sharp pungency into a soft, jammy texture and sweet, balsamic-like flavor. When added to slow-cooked dishes like stews, black garlic imparts a rich depth that you won’t get from raw or roasted garlic alone. It’s an easy way to add layers of flavor without overpowering the dish.
Recipe Overview
Servings
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Serves 4–6 as a main course
Key Ingredients
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2 lbs beef chuck roast, cut into 1½-inch cubes
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1 tablespoon olive oil (plus more if needed)
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1 large onion, chopped
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2–3 cloves raw garlic, minced (optional, for a sharper garlic note)
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4–5 cloves black garlic, peeled and mashed
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2 tablespoons tomato paste
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1 cup red wine (or beef broth as a substitute)
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3 cups beef broth (low-sodium preferred)
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1 teaspoon dried thyme (or 2 teaspoons fresh thyme leaves)
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2 bay leaves
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3 large carrots, peeled and cut into chunks
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2–3 potatoes, peeled and cut into chunks (or use baby potatoes)
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Salt and pepper, to taste
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Chopped fresh parsley, for garnish (optional)
Step-by-Step Instructions
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Brown the Beef
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Pat the beef cubes dry with a paper towel and season them generously with salt and pepper.
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In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.
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Add the beef in batches, taking care not to overcrowd the pot. Brown on all sides, about 2–3 minutes per side. Set browned beef aside on a plate.
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Sauté Onions and Garlic
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In the same pot, add chopped onions. Sauté for about 5–6 minutes, until they turn translucent and slightly golden.
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If you’re adding raw garlic for extra pungency, stir it in now and cook for about 1 minute.
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Incorporate Black Garlic
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Reduce heat to medium. Add the mashed black garlic cloves. Stir gently for about 1 minute, allowing the cloves to melt into the onions.
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Avoid scorching the black garlic, as its flavors are delicate.
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Tomato Paste and Deglazing
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Stir in the tomato paste and let it cook for 1–2 minutes to caramelize slightly.
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Pour in the red wine (or beef broth if substituting). Scrape up any browned bits from the bottom of the pot—this is where a lot of flavor resides.
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Build the Stew
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Return the browned beef cubes to the pot.
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Add beef broth, thyme, and bay leaves. Stir well.
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Bring the liquid to a gentle simmer. Reduce the heat to low and cover the pot, letting the stew simmer for about 1 hour.
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Add Vegetables
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Stir in the carrots and potatoes.
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Continue to simmer, covered, for another 30–45 minutes, or until the beef is fork-tender and the vegetables are cooked through.
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Taste and Adjust
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Remove the bay leaves.
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Season with salt and pepper as needed. If you’d like a thicker stew, let it simmer uncovered for a few minutes to reduce, or stir in a cornstarch slurry.
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Serve
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Ladle into bowls and garnish with chopped fresh parsley for a pop of color.
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Enjoy with crusty bread or a side of mashed potatoes if you want an extra comforting meal.
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Tips and Variations
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Searing for Flavor: Taking the time to brown the beef properly is key to a rich, flavorful stew. Searing the meat caramelizes its natural sugars and forms a crust.
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Time is Your Friend: The longer the stew simmers (without the vegetables turning mushy), the deeper its flavor. Feel free to let it go a bit longer over low heat if you have the time.
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Optional Veggies: Mushrooms, celery, or peas can also be added for extra texture and flavor.
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Slow Cooker Option: Sear your beef and onions on the stove, then transfer everything to a slow cooker. Cook on low for 7–8 hours or on high for 4–5 hours.
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Wine Substitutions: If you prefer not to use wine, simply use additional beef broth. You can add a splash of balsamic vinegar for a subtle acidity.
Final Thoughts
A classic beef stew is already delicious, but the addition of black garlic adds an unexpected depth that’s sure to impress. The transformed garlic’s sweet, slightly tangy undertones meld beautifully with the hearty flavors of beef, vegetables, and red wine (if you choose to use it).
Serve this Black Garlic Beef Stew on a chilly night, and let the comforting aroma fill your home as it simmers on the stove. This dish not only warms you up but also elevates the humble stew to something truly memorable. Enjoy!
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